5 Simple Ways to Practice Self Love

It’s February and love is in the air.  It’s that time of year again when stores are flooded with hearts, candy, and all things Valentines Day. Whether you have someone special in your life or are dancing in the club to ‘All the Single Ladies’—this February we want you to focus on loving YOU.  You got to LOVE YOURSELF girl before loving anyone else!  Here are a few simple things we think are important in taking those steps to a more self-loving life!

5 Simple Ways to Practice Self Love
Self Love United Monograms
We get so busy living our day to day lives, we forget to set aside time for ourselves.  Know when your body and mind need a break.
Positive Self Talk
Remind yourself daily how much of an amazing person/mom/sister/wife/ friend you are.  The people around you know how amazing you are,  you need to believe it as well!  
Treat Yo Self United Monograms
Specifically to a new Monogrammed item.  We think that wearing your monogram loud and proud shows confidence and individuality.    
Eat the darn cupcake
Yes, nutrition and exercise are extremely important to your health - but that doesn’t mean you can’t indulge in your favorite dessert every now and then!
Take a deep breath
Whenever you are feeling overwhelmed or stressed, take a deep breath.  Stay calm and reflect on the situation.  

At the end of the day, life is too short not to be happy with yourself.  Love yourself fully for the person you are!  Embrace your individuality and the things that make you "weird".  Let us know in the comments other ways you practice self love! 
XOXO - United Monograms